Mayo Clinic Honey Crusted Chicken Recipe

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Looking for an easy Mayo clinic honey crusted chicken recipe? Learn how to make Mayo clinic honey crusted chicken using healthy ingredients.


Submitted by dragon_toes

Makes 4 servings



Delicious recipe from the Mayo Clinic's website for healthy eating. It's pretty easy and the honey and paprika work well together.

Recipe Ingredients for Mayo clinic honey crusted chicken

4 fillet Boneless Skinless Breast Fillets
9 cracker Crackers, Saltines, Unsalted Tops
4 tbsp Honey, Strained Or Extracted
1 tbsp Paprika
1/4 tsp Salt

Recipe Directions for Mayo clinic honey crusted chicken

  1. Preheat oven to 375 and lightly oil a baking dish.

  2. Crush saltines (I used salt free ones. If you use salted ones, just skip adding the extra salt to the recipe.) Add the saltine crumbs, paprika, and salt on a small plate or in a small bowl.

  3. In another small bowl, put honey.

  4. Coat chicken breast fillets in honey, then coat in saltine mixture. Place chicken in baking dish.

  5. Bake chicken for 20-25 minutes or until cooked through/lightly browned.

Categories

Chicken, Main Dish, Bake

Nutrition Facts
Serving Size 223.9g
Amount Per Serving
Calories
298
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
95mg
32%
Sodium
316mg
13%
Potassium
60mg
2%
Total Carbohydrates
23.1g
8%
Dietary Fiber
0.9g
4%
Sugars
17.4g
Protein
46.9g
Vitamin A 22% Vitamin C 6%
Calcium 1% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
C-
  Good points
  • Very low in saturated fat
  •   Bad points
  • High in cholesterol
  • High in sugar
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