Mayada's Chicken, Artichoke, and Potato Bake Recipe

Looking for an easy Mayada's chicken, artichoke, and potato bake recipe? Learn how to make Mayada's chicken, artichoke, and potato bake using healthy ingredients.


Submitted by jefflowman

Makes 4 servings



Tomatoes, chicken, Artichoke and some garlic

Recipe Ingredients for Mayada's chicken, artichoke, and potato bake

135 grams tomato paste
800 grams potatoes
325 grams tomatoes
500 grams chicken breast
415 grams artichoke
50 grams garlic

Recipe Directions for Mayada's chicken, artichoke, and potato bake

Cut all ingredients. Stew for 90 minutes
Categories

Main Dish

Nutrition Facts
Serving Size 556.3g
Amount Per Serving
Calories
454
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
106mg
35%
Sodium
241mg
10%
Potassium
2103mg
60%
Total Carbohydrates
56.0g
19%
Dietary Fiber
13.0g
52%
Sugars
9.7g
Protein
48.5g
Vitamin A 25% Vitamin C 122%
Calcium 13% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement