Mavernon's Microwaved Apples Recipe

Looking for an easy Mavernon's Microwaved Apples recipe? Learn how to make Mavernon's Microwaved Apples using healthy ingredients.


Submitted by mavernon

Makes 8 servings



Great as breakfast or supper, main course. good as anytime snack

Recipe Ingredients for Mavernon's Microwaved Apples

4 cups raw apples
2 T brown sugar
1 salt (optinal)

Recipe Directions for Mavernon's Microwaved Apples

put in 2 qt. microwave safe dish and cook on high for 9-11 minutes
Categories

Fruits, Breakfast, American-Southern, Microwave, Vegetarian

Nutrition Facts
Serving Size 57.3g
Amount Per Serving
Calories
37
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Potassium
62mg
2%
Total Carbohydrates
9.8g
3%
Dietary Fiber
1.3g
5%
Sugars
7.8g
Protein
0.1g
Vitamin A 1% Vitamin C 4%
Calcium 1% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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