Maui Beef Short Ribs Recipe

Looking for an easy Maui Beef Short Ribs recipe? Learn how to make Maui Beef Short Ribs using healthy ingredients.


Submitted by amberrr

Makes 6 servings



Beef Ribs in a soy, sesame, garlic, ginger marinade

Recipe Ingredients for Maui Beef Short Ribs

2 2/5 lbs beef short ribs
3/4 cup soy sauce
1/3 cup sesame oil
1/4 cup white sugar
1/2 cup green onions
1 tbsp minced garlic
1 tbsp minced ginger

Recipe Directions for Maui Beef Short Ribs

  1. Place all ingredients in a large ziploc bag.

  2. Massage marinade into meat, and let sit 24-36 hours before cooking.

  3. Place under a pre-heated, hot broiler, or on a pre-heated high grill for 4 minutes per side. Marinade should be caramelizing/browning at the edges of the ribs.

Categories

Main Dish

Nutrition Facts
Serving Size 244.4g
Amount Per Serving
Calories
536
Calories from Fat
256
% Daily Value*
Total Fat
28.5g
44%
Saturated Fat
7.9g
40%
Trans Fat
0.0g
Cholesterol
165mg
55%
Sodium
1908mg
79%
Potassium
769mg
22%
Total Carbohydrates
12.4g
4%
Dietary Fiber
0.6g
2%
Sugars
9.1g
Protein
54.7g
Vitamin A 2% Vitamin C 3%
Calcium 4% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin B6
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sodium
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