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Matzoh Balls Recipe

Looking for an easy Matzoh Balls recipe? Learn how to make Matzoh Balls using healthy ingredients.


Submitted by fridgelight

Makes 4 servings



A favorite addition to chicken soup!

Recipe Ingredients for Matzoh Balls

80 g matzo meal
1/2 c. egg substitute
1/4 tsp salt
1/4 c. carbonated water
1 tbsp canola oil

Recipe Directions for Matzoh Balls

  1. Stir the ingredients together.

  2. Let stand for at least 20 minutes

  3. Form into balls

  4. Cook in broth or soup for best flavor

Categories

Soup

Nutrition Facts
Serving Size 70.1g
Amount Per Serving
Calories
136
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
203mg
8%
Potassium
126mg
4%
Total Carbohydrates
16.9g
6%
Dietary Fiber
0.6g
2%
Sugars
0.3g
Protein
5.8g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very low in sugar
  • High in selenium
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