Matzo Meal Olady Recipe

Looking for an easy Matzo meal olady recipe? Learn how to make Matzo meal olady using healthy ingredients.


Submitted by curlygirl9

Makes 35 servings



Olady w/ buttermilk, matzo meal; beaten egg whites

Recipe Ingredients for Matzo meal olady

2 1/2 matzo
3 large egg yolks
3 large egg whites
2 cup buttermilk
1/2 cup milk
2 tblsp olive oil

Recipe Directions for Matzo meal olady

  1. Separate 2 eggs (had 2 egg whites from another recipe)

  2. Beat egg whites to stiff peaks

  3. To a little over 2/3 cup matzo meal add the two 2 egg yolks, buttermilk, and begin mixing; thin with milk as necessary.

  4. Fold in egg whites a third at a time.

  5. Fry in olive oil on frying pan, but keep heat a little low to allow egg whites to cook through.

Categories

Breakfast

Nutrition Facts
Serving Size 24.6g
Amount Per Serving
Calories
28
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
22mg
1%
Potassium
35mg
1%
Total Carbohydrates
2.6g
1%
Dietary Fiber
0.1g
0%
Sugars
0.9g
Protein
1.3g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in riboflavin
  • High in selenium
  •   Bad points
  • Very high in cholesterol
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