Matza Ball Soup Recipe

Looking for an easy Matza ball soup recipe? Learn how to make Matza ball soup using healthy ingredients.


Submitted by happygal

Makes 16 servings



just like mom used to make but no meat, great for Vegetarians

Recipe Ingredients for Matza ball soup

16 cups water
1/4 cup chicken soup mix
3 Carrots, peeled
3 stalks Celery
1 onion
1 turnip
1/2 cup fresh dill
1/2 cup fresh parsley
2 teaspoons salt
1/4 cup oil
1/4 c club soda
4 large Eggs, slightly beaten
116 grams Matzo Meal (1 Cup)
1/2 t baking powder

Recipe Directions for Matza ball soup

  1. Mix oil, eggs, matzo meal and baking powder in small bowl. Refrigerate in covered bowl 1 hour.

  2. While matza balls are in the refrigerator place vegetables and water in pot. let cook 1 hour

  3. Form mixture into 1 inch balls and boil in "chicken" stock for 30- 40 minutes.

Categories

First Course, Vegetarian, Kosher

Nutrition Facts
Serving Size 297.4g
Amount Per Serving
Calories
92
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
357mg
15%
Potassium
171mg
5%
Total Carbohydrates
9.5g
3%
Dietary Fiber
1.1g
4%
Sugars
1.2g
Protein
2.9g
Vitamin A 34% Vitamin C 10%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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