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Matt's Broccoli Salad Recipe

Looking for an easy Matt's Broccoli Salad recipe? Learn how to make Matt's Broccoli Salad using healthy ingredients.


Submitted by fdemarco

Makes 6 servings



cold broccoli salad with lemon juice and garlic

Recipe Ingredients for Matt's Broccoli Salad

600 g broccoli
30 g extra virgin olive oil
30 g chopped garlic
36 g lemon juice

Recipe Directions for Matt's Broccoli Salad

Cut and boil broccoli 30 mins. Combine broccoli, olive oil, garlic, and lemon juice. Refrigerate overnight and serve chilled.
Categories

Vegetables, Side Dish, Broil, Chill

Nutrition Facts
Serving Size 116.0g
Amount Per Serving
Calories
87
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
34mg
1%
Potassium
344mg
10%
Total Carbohydrates
8.8g
3%
Dietary Fiber
2.7g
11%
Sugars
1.9g
Protein
3.2g
Vitamin A 12% Vitamin C 156%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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