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Matt's Basic Salad Recipe

Looking for an easy Matt's basic salad recipe? Learn how to make Matt's basic salad using healthy ingredients.


Submitted by anelhd

Makes 6 servings



Mixed green salad with cherry tomatoes and mozarella, Whole Milk Cheese

Recipe Ingredients for Matt's basic salad

18 oz lettuce
1 cup cherry tomatoes
1 cup Mozzarella, Whole Milk Cheese

Recipe Directions for Matt's basic salad

  1. Combine ingredients

  2. add desired dressing

  3. Note: Ovellini (small round fresh mozzarella balls) are usually used.

Categories

Salads

Nutrition Facts
Serving Size 128.7g
Amount Per Serving
Calories
70
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
108mg
5%
Potassium
206mg
6%
Total Carbohydrates
3.4g
1%
Dietary Fiber
1.1g
4%
Sugars
2.2g
Protein
5.7g
Vitamin A 12% Vitamin C 11%
Calcium 16% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in calcium
  • High in phosphorus
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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