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Matthew's Power Pasta Recipe

Looking for an easy Matthew's Power Pasta recipe? Learn how to make Matthew's Power Pasta using healthy ingredients.


Submitted by malgio

Makes 8 servings



Pasta with vegetables and sausage

Recipe Ingredients for Matthew's Power Pasta

1 cup white mushrooms
500 g pasta
1 cup zucchini
1 cup onion
2 cups pepper
1 cup broccoli
1 cup grated parmesan cheese
250 g turkey sausage
3 cloves garlic
1 tbsp olive oil

Recipe Directions for Matthew's Power Pasta

Cut up all the vegetables and dice up the sausage
Categories

First Course

Nutrition Facts
Serving Size 166.9g
Amount Per Serving
Calories
395
Calories from Fat
143
% Daily Value*
Total Fat
15.9g
24%
Saturated Fat
5.5g
28%
Trans Fat
0.0g
Cholesterol
83mg
28%
Sodium
452mg
19%
Potassium
465mg
13%
Total Carbohydrates
44.2g
15%
Dietary Fiber
3.3g
13%
Sugars
1.3g
Protein
19.9g
Vitamin A 5% Vitamin C 26%
Calcium 21% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
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