Massaman Curry Recipe

Looking for an easy Massaman Curry recipe? Learn how to make Massaman Curry using healthy ingredients.


Submitted by wendyjackson05

Makes 4 servings



Spicy curry with potatoes & chicken

Recipe Ingredients for Massaman Curry

1 tbsp canola oil
1 medium onion
2 cloves garlic, minced
1 tsp ginger
1 tsp curry powder
1 tsp cumin
1 tsp cayenne
1 tsp turmeric
1 tsp salt
1 cup chicken broth
1/2 cup unsweetened coconut milk
1/2 lb potatoes
1 1/3 lbs boneless, skinless chicken breasts
1/2 cup chopped peanuts
1/2 lb plum tomatoes
3 tbsp chopped cilantro

Recipe Directions for Massaman Curry

Food & Wine Magazine Cookbook
Categories

Main Dish

Nutrition Facts
Serving Size 410.1g
Amount Per Serving
Calories
574
Calories from Fat
285
% Daily Value*
Total Fat
31.7g
49%
Saturated Fat
11.1g
56%
Trans Fat
0.0g
Cholesterol
135mg
45%
Sodium
924mg
39%
Potassium
1069mg
31%
Total Carbohydrates
21.2g
7%
Dietary Fiber
5.2g
21%
Sugars
6.1g
Protein
52.7g
Vitamin A 14% Vitamin C 48%
Calcium 8% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in selenium
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