Mashed Taters Recipe

Looking for an easy Mashed Taters recipe? Learn how to make Mashed Taters using healthy ingredients.


Submitted by nicolya42

Makes 4 servings



Mashed taters with about everything bad for you you can imagine, in reasonable quantities

Recipe Ingredients for Mashed Taters

5 medium (2-1/4" to 3-1/4" dia.) Potatoes, Boiled
2 tbsp Cream, Fluid, Heavy Whipping
1 tbsp Butter
1 oz Extra Sharp Cheddar
2 tbsp Milk, Fluid, 3.25% Milkfat
0.042 oz Coarse Kosher Salt
0.13 tsp Pepper, Black

Recipe Directions for Mashed Taters

Boil potatoes, mash, mix in the rest.
Categories

Side Dish

Nutrition Facts
Serving Size 234.7g
Amount Per Serving
Calories
263
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
182mg
8%
Potassium
703mg
20%
Total Carbohydrates
42.6g
14%
Dietary Fiber
3.8g
15%
Sugars
2.2g
Protein
5.8g
Vitamin A 6% Vitamin C 26%
Calcium 8% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in sugar
  • High in vitamin B6
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