Mashed Taters Recipe

Looking for an easy Mashed Taters recipe? Learn how to make Mashed Taters using healthy ingredients.


Submitted by laughinlifeaway

Makes 5 servings



Simple mashed potatoes, season your way

Recipe Ingredients for Mashed Taters

6 small potatoes
1 cup milk, 1%
2 tblsp butter

Recipe Directions for Mashed Taters

  1. Chope potatoes and boil.

  2. Put in mixer.

  3. Add milk and butter.

  4. Whip.

Categories

Side Dish

Nutrition Facts
Serving Size 258.5g
Amount Per Serving
Calories
208
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
68mg
3%
Potassium
900mg
26%
Total Carbohydrates
34.3g
11%
Dietary Fiber
4.8g
19%
Sugars
4.8g
Protein
5.0g
Vitamin A 5% Vitamin C 67%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in potassium
  • Very high in vitamin C
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