Mashed Potatos Recipe

Looking for an easy Mashed Potatos recipe? Learn how to make Mashed Potatos using healthy ingredients.


Submitted by ny518

Makes 8 servings



White potatoes with stuff to make them creamy

Recipe Ingredients for Mashed Potatos

5 lbs potato
3 tbs butter
2 oz cream cheese
1 cup milk

Recipe Directions for Mashed Potatos

  1. Cut potatoes

  2. boil

  3. mixer all ingredients

Categories

Potatoes, Side Dish

Nutrition Facts
Serving Size 326.4g
Amount Per Serving
Calories
296
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
4.8g
24%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
81mg
3%
Potassium
1249mg
36%
Total Carbohydrates
51.2g
17%
Dietary Fiber
6.2g
25%
Sugars
3.8g
Protein
7.3g
Vitamin A 6% Vitamin C 93%
Calcium 8% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
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