Mashed Potato's, Homemade, No Sour Cream Recipe

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Looking for an easy Mashed Potato's, Homemade, No Sour Cream recipe? Learn how to make Mashed Potato's, Homemade, No Sour Cream using healthy ingredients.


Submitted by jesscook2000

Makes 8 servings



Mashed Potato's from scratch using Sea Salt

Recipe Ingredients for Mashed Potato's, Homemade, No Sour Cream

6 Potatoes, Boiled - Cooked Without Skin, Flesh, Without Salt
1 1/2 cups skim milk
4 tablespoons country crock light
1 tablespoons sea salt

Recipe Directions for Mashed Potato's, Homemade, No Sour Cream

  1. Peel Potato's and cut into small pieces

  2. Boil until soft

  3. Drain Potato's & mash

  4. Add Margarine, Milk, and Salt

  5. Stir until well blended

Categories

Side Dish

Nutrition Facts
Serving Size 214.5g
Amount Per Serving
Calories
151
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
773mg
32%
Potassium
722mg
21%
Total Carbohydrates
27.4g
9%
Dietary Fiber
3.8g
15%
Sugars
4.2g
Protein
4.2g
Vitamin A 7% Vitamin C 52%
Calcium 7% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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