Mashed Potatoes Recipe

Looking for an easy Mashed Potatoes recipe? Learn how to make Mashed Potatoes using healthy ingredients.


Submitted by cabral76

Makes 4 servings



If you like add some Garlic in a sauce pan for better taste.

Recipe Ingredients for Mashed Potatoes

6 large (3" to 4-1/4" dia.) Potatoes, Boiled
4 oz ICBINB! Light (Soft)
2 tbsp Hellmanns Real Mayonnaise
4 oz Skim Milk Fat Free

Recipe Directions for Mashed Potatoes

  1. boil potatoes,

  2. add Icbinb

  3. milk

  4. mayo

  5. mix all ingredients..

Categories

Brunch

Nutrition Facts
Serving Size 514.2g
Amount Per Serving
Calories
542
Calories from Fat
139
% Daily Value*
Total Fat
15.5g
24%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
1314mg
55%
Potassium
1525mg
44%
Total Carbohydrates
91.5g
30%
Dietary Fiber
9.0g
36%
Sugars
3.8g
Protein
8.7g
Vitamin A 33% Vitamin C 56%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in cholesterol
  • Low in sugar
  • High in vitamin B6
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