Mashed Potatoes Recipe

Looking for an easy Mashed potatoes recipe? Learn how to make Mashed potatoes using healthy ingredients.


Submitted by eschmids

Makes 6 servings



cook 2 lbs of potatoes add sour cream and broth mash until smooth

Recipe Ingredients for Mashed potatoes

2 lbs potatoes
1/2 cup sour cream
1/2 cup chicken broth

Recipe Directions for Mashed potatoes

  1. cook potatoes

  2. add sour cream and broth

  3. mash until smooth

Categories

Potatoes, Main Dish, American, Boil

Nutrition Facts
Serving Size 190.4g
Amount Per Serving
Calories
149
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
83mg
3%
Potassium
660mg
19%
Total Carbohydrates
24.7g
8%
Dietary Fiber
3.6g
14%
Sugars
1.8g
Protein
3.6g
Vitamin A 3% Vitamin C 50%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in potassium
  • Very high in vitamin C
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