Mashed Potatoes Recipe

Looking for an easy Mashed Potatoes recipe? Learn how to make Mashed Potatoes using healthy ingredients.


Submitted by elisal20

Makes 4 servings



With almond milk and light butter

Recipe Ingredients for Mashed Potatoes

4 small red potatoes
1 cup almond milk
1 tbsp light butter
1 tsp salt

Recipe Directions for Mashed Potatoes

Cook, mash, add milk, butter and salt, mash again.
Categories

Side Dish

Nutrition Facts
Serving Size 235.1g
Amount Per Serving
Calories
282
Calories from Fat
157
% Daily Value*
Total Fat
17.4g
27%
Saturated Fat
14.6g
73%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
621mg
26%
Potassium
932mg
27%
Total Carbohydrates
30.4g
10%
Dietary Fiber
4.2g
17%
Sugars
3.7g
Protein
4.6g
Vitamin A 2% Vitamin C 27%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  •   Bad points
  • Very high in saturated fat
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