Mashed Potatoes Recipe

Looking for an easy Mashed Potatoes recipe? Learn how to make Mashed Potatoes using healthy ingredients.


Submitted by meggib29

Makes 4 servings



Meg's famous yummy homemade mashed potatoes

Recipe Ingredients for Mashed Potatoes

4 red potatoes
2 T light sour cream
2 T Brummel and Brown spread

Recipe Directions for Mashed Potatoes

  1. Peel & slice potatoes.

  2. Boil potatoes until soft.

  3. Drain water.

  4. Add sour cream and B&B spread.

  5. Beat with hand mixer until all lumps are smooth.

  6. Serve Hot.

Categories

Side Dish

Nutrition Facts
Serving Size 226.0g
Amount Per Serving
Calories
184
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
61mg
3%
Potassium
978mg
28%
Total Carbohydrates
34.1g
11%
Dietary Fiber
3.6g
14%
Sugars
2.1g
Protein
4.2g
Vitamin A 6% Vitamin C 31%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in cholesterol
  • Low in sodium
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
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