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Mashed Potatoes Recipe

Looking for an easy Mashed Potatoes recipe? Learn how to make Mashed Potatoes using healthy ingredients.


Submitted by daygo

Makes 4 servings



Mashed Potatoes with butter, half and half, and salt

Recipe Ingredients for Mashed Potatoes

4 Russet Potatoes
1/2 cup half and half
4 tablespoons butter
1 tsp pepper

Recipe Directions for Mashed Potatoes

boil potatoes, add heated butter and half and half, mash to favorite consistentcy
Categories

Potatoes, Side Dish, American, Vegetarian

Nutrition Facts
Serving Size 258.0g
Amount Per Serving
Calories
289
Calories from Fat
137
% Daily Value*
Total Fat
15.2g
23%
Saturated Fat
9.5g
47%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
107mg
4%
Potassium
916mg
26%
Total Carbohydrates
35.1g
12%
Dietary Fiber
5.3g
21%
Sugars
2.5g
Protein
4.7g
Vitamin A 10% Vitamin C 71%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Low in sugar
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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