Mashed Potato with Rutabaga & Turnip Recipe

Looking for an easy Mashed potato with Rutabaga & Turnip recipe? Learn how to make Mashed potato with Rutabaga & Turnip using healthy ingredients.


Submitted by kimjarcher

Makes 12 servings



a yummy alternative to just plain mashed potatoes

Recipe Ingredients for Mashed potato with Rutabaga & Turnip

3 lbs potatoes
1 large turnip
1 rutabaga
4 tbsp margarine
2 green onions
1/4 tsp cayenne pepper
1/2 tsp thyme
1 tbsp chopped garlic

Recipe Directions for Mashed potato with Rutabaga & Turnip

  1. Boil turnip & rutabaga with garlic and thyme

  2. Boil potatoes

  3. Melt butter with green onions in microwave

  4. Mix all together and mash

Categories

Potatoes, Side Dish, Boil, Vegetarian

Nutrition Facts
Serving Size 168.8g
Amount Per Serving
Calories
130
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
68mg
3%
Potassium
612mg
17%
Total Carbohydrates
21.9g
7%
Dietary Fiber
3.9g
16%
Sugars
3.8g
Protein
2.6g
Vitamin A 4% Vitamin C 57%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
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