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Mashed Garlic Red Potatoes Recipe

Looking for an easy Mashed Garlic Red Potatoes recipe? Learn how to make Mashed Garlic Red Potatoes using healthy ingredients.


Submitted by nataliejm1

Makes 5 servings



Substitute your favourite spices.

Recipe Ingredients for Mashed Garlic Red Potatoes

1 1/4 lb potatoes
2 tsp fresh minced garlic
1/8 cup butter
1/4 cup skim milk
1/4 cup parmesan
1 tsp chives

Recipe Directions for Mashed Garlic Red Potatoes

Wash & quarter potatoes. Cover with water and boil until tender. Drain water from potatoes. Add butter, milk, garlic & chives. Whip with electric mixer. Add parmesan and continue to mix until smooth.
Categories

Potatoes, Side Dish

Nutrition Facts
Serving Size 137.7g
Amount Per Serving
Calories
146
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
121mg
5%
Potassium
493mg
14%
Total Carbohydrates
19.0g
6%
Dietary Fiber
2.8g
11%
Sugars
2.0g
Protein
4.4g
Vitamin A 4% Vitamin C 38%
Calcium 8% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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