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Mashed with Broth and Oil Recipe

Looking for an easy Mashed with broth and oil recipe? Learn how to make Mashed with broth and oil using healthy ingredients.


Submitted by mcs7m

Makes 3 servings



Potatoes cooked in broth and mashe with a touch of olive oil

Recipe Ingredients for Mashed with broth and oil

4 potato medium (2-1/4" to 3-1/4" dia) Potatoes, White, Flesh And Skin
1 cup Soup, Chicken Broth
2 tbsp Olive Oil
1/2 tsp Kosher Salt

Recipe Directions for Mashed with broth and oil

boil in broth then mash and add salt and oil to taste
Categories

Side Dish

Nutrition Facts
Serving Size 374.0g
Amount Per Serving
Calories
288
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
665mg
28%
Potassium
1225mg
35%
Total Carbohydrates
44.9g
15%
Dietary Fiber
6.8g
27%
Sugars
3.5g
Protein
6.4g
Vitamin A 0% Vitamin C 93%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
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