Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Mascarpone Cheese Mash From Cooking Light Recipe

Looking for an easy Mascarpone cheese Mash from cooking light recipe? Learn how to make Mascarpone cheese Mash from cooking light using healthy ingredients.


Submitted by mswain77

Makes 4 servings



Great mash healthier mash potatoes.

Recipe Ingredients for Mascarpone cheese Mash from cooking light

1 1/2 lbs of potatoes
1/3 c 2% milk
3 tbsp Mascarpone cheese
1/2 tsp of salt

Recipe Directions for Mascarpone cheese Mash from cooking light

Boil potatoes. Drain return to pan. Add milkcheese and salt. mash to desire consistancy.
Categories

Side Dish

Nutrition Facts
Serving Size 202.8g
Amount Per Serving
Calories
148
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
319mg
13%
Potassium
735mg
21%
Total Carbohydrates
28.0g
9%
Dietary Fiber
4.1g
16%
Sugars
3.0g
Protein
4.8g
Vitamin A 2% Vitamin C 56%
Calcium 6% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement