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Mary's Homemade Chili Recipe

Looking for an easy Mary's homemade chili recipe? Learn how to make Mary's homemade chili using healthy ingredients.


Submitted by wandachinaski

Makes 8 servings



you can add garlic powder and chili powder to this dish for taste.

Recipe Ingredients for Mary's homemade chili

1 lb ground beef, 1 package of chili seasoning, 4 cans kidney beans, 1 can tomato paste, 2 cans of tomato sauce, 1/2 can of tomato ju

Recipe Directions for Mary's homemade chili

Brown hamburger, drain off excess fat. Add seasoning packet, garlic and chili powder to taste. Add 4 cans of kidney beans, 1 can of tomato paste, 2 cans of tomato sauce, and 1/2 can of tomato juice. Simmer for at least and hour stirring often. Top with low fat cheese and low fat sour cream for a tasty addition.
Categories

Main Dish

Nutrition Facts
Serving Size 56.7g
Amount Per Serving
Calories
106
Calories from Fat
32
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
37mg
2%
Potassium
229mg
7%
Total Carbohydrates
0.0g
0%
Protein
17.2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • No sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • Very high in zinc
  •   Bad points
  • High in cholesterol
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