Mary's Cinnamon-Pineapple Chicken Recipe

Looking for an easy Mary's Cinnamon-Pineapple Chicken recipe? Learn how to make Mary's Cinnamon-Pineapple Chicken using healthy ingredients.


Submitted by ehardegree

Makes 10 servings



Home-grilled chicken breasts sprinkled with cinnamon and served over cream corn mixed with chunks of pineapple and baked potato.

Recipe Ingredients for Mary's Cinnamon-Pineapple Chicken

20 oz boneless skinless chicken breasts
5 white potatoes, flesh and skin, medium
15 1/4 ounce pineapple, chunk, in its own juice
15 3/4 ounce corn, cream
1 tsp seasoned salt
1/2 tsp dried basil
1 tsp cinnamon

Recipe Directions for Mary's Cinnamon-Pineapple Chicken

  1. Preheat oven to 375 degrees.

  2. Broil chicken breasts over medium heat for 7 minutes each side.

  3. Wash and wrap potatoes in waxed paper, then microwave on high for 10 minutes or until baked, and cut into bite-size cubes.

  4. Combine cream corn and pineapple, with its juice, in a greased 9x13 inch casserole dish, then layer potatoes on top of mixture.

  5. Cut cooked chicken breasts in half and lay over mixture.

  6. Sprinkle chicken with seasoned salt, basil, and cinnamon.

  7. Heat uncovered for 10 minutes in 375 degree oven.

  8. Serve immediately.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 251.8g
Amount Per Serving
Calories
242
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
245mg
10%
Potassium
740mg
21%
Total Carbohydrates
31.1g
10%
Dietary Fiber
4.5g
18%
Sugars
6.9g
Protein
19.9g
Vitamin A 3% Vitamin C 74%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in vitamin B6
  • Very high in vitamin C
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