Mary's Chicken & Dumpling Soup Recipe

Looking for an easy Mary's Chicken & Dumpling Soup recipe? Learn how to make Mary's Chicken & Dumpling Soup using healthy ingredients.


Submitted by marytons

Makes 24 servings



Homemade chicken & dumpling soup.

Recipe Ingredients for Mary's Chicken & Dumpling Soup

30 oz boneless skinless chicken breasts
1 cup diced carrots
1 cup diced celery
1 medium diced onion
24 cups fat free chicken broth
3 cups bisquick
1 cup skim milk

Recipe Directions for Mary's Chicken & Dumpling Soup

  1. Cook chicken breasts, cool, dice.

  2. Add 1 cup chicken broth, carrots, celery and onion to large pot. Cook until softened.

  3. Add remaining chicken broth and diced chicken to vegetable mixture and bring to a boil.

  4. Mix together milk and bisquick.

  5. Add to pot in individual 1 tbsp quantities until all is used.

  6. Reduce heat, cook for 15-20 minutes or until dumplings are cooked through.

Categories

Soup

Nutrition Facts
Serving Size 314.1g
Amount Per Serving
Calories
175
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
987mg
41%
Potassium
360mg
10%
Total Carbohydrates
11.4g
4%
Dietary Fiber
0.5g
2%
Sugars
2.6g
Protein
16.7g
Vitamin A 12% Vitamin C 1%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in niacin
  • High in phosphorus
  •   Bad points
  • Very high in sodium
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