Maryland Jumbo Lump Crab Cake (Fairway Market) Recipe

Looking for an easy Maryland Jumbo Lump Crab Cake (Fairway Market) recipe? Learn how to make Maryland Jumbo Lump Crab Cake (Fairway Market) using healthy ingredients.


Submitted by Mary_RD

Makes 2 servings



Without tartar sauce for serving. See the recipe and the video at Fairway Market http://www.fairwaymarket.com/pages.php?pageid=305002 (Lower the calories by adding less mayonnaise and oil to the pan.)

Recipe Ingredients for Maryland Jumbo Lump Crab Cake (Fairway Market)

1 lb crab meat, jumbo lump from Fairway
3 egg yolks
3 scallions
4 ounces fresh parsley
4 tablespoons mayonnaise
2 tablespoons mustard
1/4 cup bread crumbs
2 pinches cayenne pepper
1 tablespoon corn oil
1 fruit+2-3/8"+dia lemon

Recipe Directions for Maryland Jumbo Lump Crab Cake (Fairway Market)

  1. Work your fingers gently through the crab meat to remove any shells. Try not to break it up too much.

  2. Mix the 3 egg yolks with the mustard, mayo, and cayenne pepper.

  3. Gently blend the mayo mix with the crab meat.

  4. Add the parsley and the minced scallions.

  5. Dust with as few bread crumbs as you need, just enough to hold the crab cake together.

  6. Put the crabmeat mixture in the refrigerator for about 30 minutes.

  7. Preheat the oven to 375 degrees.

  8. Heat the oil in a heavy, oven-safe pan on top of stove over medium heat.

  9. Divide the mixture into 4 even crab cake patties.

  10. Place the crab cakes in the pan and gently brown on one side.

  11. Flip the crab cake over and place the pan in the preheated oven for about 10 minutes.

  12. Serve with tartar sauce and lemon and enjoy!!

Categories

Seafood, Appetizers

Nutrition Facts
Serving Size 434.6g
Amount Per Serving
Calories
605
Calories from Fat
289
% Daily Value*
Total Fat
32.1g
49%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
444mg
148%
Sodium
1774mg
74%
Potassium
572mg
16%
Total Carbohydrates
34.9g
12%
Dietary Fiber
6.0g
24%
Sugars
5.7g
Protein
39.8g
Vitamin A 111% Vitamin C 171%
Calcium 104% Iron 53%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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