Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Maryland Egg Salad Recipe

Looking for an easy Maryland Egg Salad recipe? Learn how to make Maryland Egg Salad using healthy ingredients.


Submitted by dougiebaker

Makes 8 servings



Soft and appealing - avoid if nauseated as is high in fat.

Recipe Ingredients for Maryland Egg Salad

8 large eggs
2 tablespoons fresh parsley
1 tablespoon fresh chives
4 tablespoons mayonnaise
2 teaspoons Old Bay

Recipe Directions for Maryland Egg Salad

  1. Boil eggs until just done (about 10 minutes).

  2. Peel and chop eggs into storage container.

  3. Snip chives and chop parsley and add to eggs.

  4. Fold in mayonnaise and Old Bay.

Categories

Brunch

Nutrition Facts
Serving Size 59.3g
Amount Per Serving
Calories
101
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
213mg
71%
Sodium
139mg
6%
Potassium
74mg
2%
Total Carbohydrates
2.2g
1%
Sugars
0.9g
Protein
6.4g
Vitamin A 7% Vitamin C 2%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement