Mary Ellen's Ch/Urkey Burger/Meatballs Recipe

Looking for an easy Mary Ellen's Ch/urkey Burger/Meatballs recipe? Learn how to make Mary Ellen's Ch/urkey Burger/Meatballs using healthy ingredients.


Submitted by wvmee2006

Makes 12 servings



1/2 of meat mixture makes 6 good sized burger, other half makes 15 good sized meatballs.

Recipe Ingredients for Mary Ellen's Ch/urkey Burger/Meatballs

10 serving Member's Mark Ground Turkey 93% Lean/ 7% Fat (4 oz.)
4 serving Purdue Extra Lean Ground Chicken 98% Fat Free (4 oz.)
3 serving Kraft Natual Cheese - 2% Milk - Mexican Style Four Cheese - Shredded (1/4 cup)
3 serving Progresso Bread Crumbs - Italian Style (1/4 cup)
0.75 cup, chopped Onions
2 clove Garlic
3 dash Pepper, Black
5 dash Salt, Table

Recipe Directions for Mary Ellen's Ch/urkey Burger/Meatballs

Mix all ingredients together. Take 1/2 of meat mixture and make 6 good sized burger. Take other half and make 15 good sized meatballs. Cook in oven at 350 until done. 1 burger is a serving. 2.5 meatballs is a serving.
Categories

Main Dish

Nutrition Facts
Serving Size 63.5g
Amount Per Serving
Calories
225
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
60mg
20%
Sodium
330mg
14%
Potassium
17mg
0%
Total Carbohydrates
6.7g
2%
Dietary Fiber
0.4g
2%
Sugars
0.9g
Protein
28.9g
Vitamin A 2% Vitamin C 1%
Calcium 12% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
D
  Good points
  • Low in sugar
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