Marvelous Pina Colada Smoothe Shake Recipe

Looking for an easy Marvelous Pina Colada Smoothe Shake recipe? Learn how to make Marvelous Pina Colada Smoothe Shake using healthy ingredients.


Submitted by silverdoves

Makes 1 serving



A sweet and relatively healthy recipe for a cool drink treat. Non-alchoholic

Recipe Ingredients for Marvelous Pina Colada Smoothe Shake

1/2 c. ice cream, vanilla
6 ice
3/4 c. fruit juice
1 strawberry
1/8 c. lime juice
1/8 c. milk

Recipe Directions for Marvelous Pina Colada Smoothe Shake

  1. Blend ice cream, ice, and juice until well blended and ice is shaved.

  2. Add strawberry, lime juice (fresh squeezed) and blend until smooth.

  3. If still too thick, add milk and blend until smooth.

Categories

Fruits, Dessert

Nutrition Facts
Serving Size 715.2g
Amount Per Serving
Calories
259
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
5.3g
26%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
88mg
4%
Potassium
468mg
13%
Total Carbohydrates
43.6g
15%
Dietary Fiber
1.0g
4%
Sugars
38.2g
Protein
3.8g
Vitamin A 8% Vitamin C 157%
Calcium 16% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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