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Martha Stewart Irish Stew Recipe

Looking for an easy Martha Stewart Irish Stew recipe? Learn how to make Martha Stewart Irish Stew using healthy ingredients.


Submitted by mandaofdoom

Makes 6 servings



The ingredients for Irish Stew are layered in a heavy pot and slow-cooked in the oven, allowing the lamb and potatoes to tenderize and the flavors to deepen and meld. The best part is that you can walk away from the simmering pot and return two hours later to a mouthwatering meal.

Recipe Ingredients for Martha Stewart Irish Stew

3 lbs potatoes
2 medium onions
1 1/2 lbs lamb shoulder
2 1/2 tsp salt
1 tsp pepper
2 tsp thyme
3 cups (Pacific) Organic Low Sodium Chicken Broth
2 tbsp parsley

Recipe Directions for Martha Stewart Irish Stew

  1. Preheat oven to 325 degrees. Cut 1 pound of the potatoes into 1/4-inch-thick rounds; spread them out in a large (5- to 6-quart) heavy-bottom pot or Dutch oven. Layer half the onions on top of the potatoes.

  2. Place lamb cubes on top of onions. Sprinkle with 1 1/2 teaspoons salt; season with pepper. Add the thyme. Place remaining onions on top of lamb. Add the stock and 1 cup water.

  3. Place whole potatoes on top of onions. Sprinkle with remaining teaspoon salt; season with pepper. Cover with a tight-fitting lid; bring to a boil over medium-high heat. Transfer to oven; cook, without stirring, 2 hours. Sprinkle with parsley.

Categories

Soup

Nutrition Facts
Serving Size 501.3g
Amount Per Serving
Calories
392
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
102mg
34%
Sodium
1106mg
46%
Potassium
1371mg
39%
Total Carbohydrates
40.1g
13%
Dietary Fiber
6.3g
25%
Sugars
4.2g
Protein
37.2g
Vitamin A 3% Vitamin C 82%
Calcium 5% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in sodium
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