Marmelade Brot Recipe

Looking for an easy Marmelade Brot recipe? Learn how to make Marmelade Brot using healthy ingredients.


Submitted by kascher

Makes 1 serving



1 slice whole wheat bread, 1 tbsp cream cheese, 1 tbsp strawberry jam

Recipe Ingredients for Marmelade Brot

1 slice whole wheat bread
1 tbsp cream cheese
1 tbsp strawberry jam

Recipe Directions for Marmelade Brot

1 slice whole wheat bread, 1 tbsp cream cheese, 1 tbsp strawberry jam
Categories

Breakfast

Nutrition Facts
Serving Size 68.0g
Amount Per Serving
Calories
180
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
2.4g
12%
Trans Fat
0.2g
Cholesterol
11mg
4%
Sodium
162mg
7%
Potassium
81mg
2%
Total Carbohydrates
30.4g
10%
Dietary Fiber
1.9g
8%
Sugars
1.6g
Protein
4.4g
Vitamin A 3% Vitamin C 0%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • Low in sugar
  • High in manganese
  • High in selenium
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