Marlon's Polynesian Chicken Recipe

Looking for an easy Marlon's Polynesian Chicken recipe? Learn how to make Marlon's Polynesian Chicken using healthy ingredients.


Submitted by marloneilts

Makes 6 servings



Polynesian Chicken Recipe on the back of cream of mushroom soup

Recipe Ingredients for Marlon's Polynesian Chicken

2 tbsp honey
1 can cream of mushroom
1 lb chicken
1 cup pineapple
1/2 cup chicken broth
1 medium onion
3 tbsp soy sauce
1 tbsp olive oil

Recipe Directions for Marlon's Polynesian Chicken

  1. Fry Chicken

  2. Add Onions

  3. Add the rest

  4. Boil, then reduce to low for 10 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 267.8g
Amount Per Serving
Calories
277
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
68mg
23%
Sodium
943mg
39%
Potassium
286mg
8%
Total Carbohydrates
18.3g
6%
Dietary Fiber
0.7g
3%
Sugars
12.8g
Protein
24.0g
Vitamin A 2% Vitamin C 8%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in sodium
  • High in sugar
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