Marlon's Lumpias Recipe

Looking for an easy Marlon's Lumpias recipe? Learn how to make Marlon's Lumpias using healthy ingredients.


Submitted by clover51

Makes 5 servings



this is for the filling of the lumpia use 25 egg roll wraps (5 wraps/ serving) the wraps have 20 calories/piece (100/serving)

Recipe Ingredients for Marlon's Lumpias

1 lb ground Pork
1 cup finely chopped carrots
1/5 cup finely chopped onions
1/2 tsp salt
1/4 tsp pepper

Recipe Directions for Marlon's Lumpias

  1. Mix ingredients

  2. Fill Wraps and Wrap

  3. Seal with water

  4. Spray baking sheet and wraps

  5. Bake in Oven 400 degrees 10-12 minutes

Categories

Pork, Appetizers, Middle Eastern, Cocktail Party, Bake

Nutrition Facts
Serving Size 118.0g
Amount Per Serving
Calories
160
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
299mg
12%
Potassium
475mg
14%
Total Carbohydrates
2.6g
1%
Dietary Fiber
0.7g
3%
Sugars
1.1g
Protein
25.7g
Vitamin A 53% Vitamin C 3%
Calcium 1% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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