Marleigh's Blueberry Banana Blast Smoothie Recipe

Looking for an easy Marleigh's Blueberry Banana Blast Smoothie recipe? Learn how to make Marleigh's Blueberry Banana Blast Smoothie using healthy ingredients.


Submitted by marlena375

Makes 1 serving



Great Breakfast / Lunch on a hot summer day!

Recipe Ingredients for Marleigh's Blueberry Banana Blast Smoothie

3/4 cup Vanilla Soy Milk
1 cup Blueberries
1 medium (7" to 7-7/8" long) Bananas
1/2 serving PC Greek Yogourt With Honey

Recipe Directions for Marleigh's Blueberry Banana Blast Smoothie

  1. Add all ingredients to blender

  2. Blend until desired consistency

  3. Add 1/2 cup Ice cubes

  4. Blend until smooth

  5. Pour and Enjoy !!

Categories

Breakfast

Nutrition Facts
Serving Size 521.5g
Amount Per Serving
Calories
338
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
119mg
5%
Potassium
633mg
18%
Total Carbohydrates
65.9g
22%
Dietary Fiber
9.8g
39%
Sugars
40.4g
Protein
14.8g
Vitamin A 12% Vitamin C 23%
Calcium 50% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in calcium
  • High in dietary fiber
  • High in vitamin B12
  •   Bad points
  • Very high in sugar
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