Mark's Tzatziki Sauce Recipe

Looking for an easy Mark's Tzatziki sauce recipe? Learn how to make Mark's Tzatziki sauce using healthy ingredients.


Submitted by mtur334147413

Makes 4 servings



Quick version of the cucumber dressing

Recipe Ingredients for Mark's Tzatziki sauce

1/2 cup slices Cucumber
8 oz Nonfat
0.5 cup, chopped Onions
1 tsp Dill Weed, Dried
1 serving Garlic
1 Teaspoon Juice

Recipe Directions for Mark's Tzatziki sauce

  1. Process all ingredients except yogurt

  2. add yogurt and stir to combine

  3. add salt and pepper to taste

Categories

Side Dish

Nutrition Facts
Serving Size 116.2g
Amount Per Serving
Calories
44
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
28mg
1%
Potassium
201mg
6%
Total Carbohydrates
4.8g
2%
Dietary Fiber
0.4g
2%
Sugars
3.4g
Protein
6.4g
Vitamin A 1% Vitamin C 3%
Calcium 8% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B
  Good points
  • No saturated fat
  • High in calcium
  • High in potassium
  •   Bad points
  • High in sugar
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