Mark's Portobello Bolognese Recipe

Looking for an easy Mark's Portobello Bolognese recipe? Learn how to make Mark's Portobello Bolognese using healthy ingredients.


Submitted by mtur334147413

Makes 4 servings



based on the basic tomato sauce with LL and Porto added

Recipe Ingredients for Mark's Portobello Bolognese

1 cup diced green pepper
1 cup diced onions
16 grams garlic
1 tbsp smart balance oil
1 tsp vinegar
14 oz. can diced tomatoes
1 tsp oregano
1 tsp salt
1 tbsp ketchup
104 gram Portobello Mushrooms
16 oz. Laura's Lean 96% Ground Beef
120 gram diced celery

Recipe Directions for Mark's Portobello Bolognese

prep the sauce and brown the meat and porto and add sauce simmer until done
Categories

Main Dish

Nutrition Facts
Serving Size 334.8g
Amount Per Serving
Calories
329
Calories from Fat
186
% Daily Value*
Total Fat
20.7g
32%
Saturated Fat
7.3g
37%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
936mg
39%
Potassium
621mg
18%
Total Carbohydrates
13.2g
4%
Dietary Fiber
3.6g
14%
Sugars
6.6g
Protein
23.9g
Vitamin A 17% Vitamin C 53%
Calcium 7% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in saturated fat
  • High in sodium
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