Mark's Basic Tomato Sauce Recipe

Looking for an easy Mark's basic tomato sauce recipe? Learn how to make Mark's basic tomato sauce using healthy ingredients.


Submitted by mtur334147413

Makes 4 servings



basic sauce for many recipes onion amount is really 1 large diced

Recipe Ingredients for Mark's basic tomato sauce

1 cup Green Peppers
1 serving Onions Diced
6 g g Sliced Garlic [180362] tbsp
1 tbsp smart balance oil
14 1/2 oz. of diced tomatoes
1 tbsp ketchup
1 tsp balsamic vinegar
1/2 tsp oregano
1/4 tsp kosher salt

Recipe Directions for Mark's basic tomato sauce

  1. saute veggies

  2. add tomatoes and spices

  3. simmer until tender

Categories

Main Dish

Nutrition Facts
Serving Size 159.3g
Amount Per Serving
Calories
82
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
203mg
8%
Potassium
262mg
7%
Total Carbohydrates
9.8g
3%
Dietary Fiber
1.8g
7%
Sugars
5.6g
Protein
2.7g
Vitamin A 21% Vitamin C 25%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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