Mark Bittman's Rice and Lentils Recipe

Looking for an easy Mark Bittman's Rice and Lentils recipe? Learn how to make Mark Bittman's Rice and Lentils using healthy ingredients.


Submitted by wanttobeoutdoors

Makes 6 servings



Modified from: http://www.nytimes.com/2011/01/02/weekinreview/02recipes-2.html?ref=weekinreview

Recipe Ingredients for Mark Bittman's Rice and Lentils

2 celery stalks, chopped
1/2 large carrot, chopped
1 tablespoon minced garlic
1/2 tsp Salt
1/2 tsp freshly ground black pepper
2 cups lentils
1 cup rice

Recipe Directions for Mark Bittman's Rice and Lentils

http://www.nytimes.com/2011/01/02/weekinreview/02recipes-2.html?ref=weekinreview
Categories

Side Dish

Nutrition Facts
Serving Size 108.6g
Amount Per Serving
Calories
344
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
208mg
9%
Potassium
688mg
20%
Total Carbohydrates
64.4g
21%
Dietary Fiber
20.3g
81%
Sugars
1.7g
Protein
18.9g
Vitamin A 21% Vitamin C 6%
Calcium 5% Iron 35%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sugar
  • Very high in dietary fiber
  • High in manganese
  • High in thiamin
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