Marionberry Smoothie Recipe

More Recipes:

Looking for an easy Marionberry Smoothie recipe? Learn how to make Marionberry Smoothie using healthy ingredients.


Submitted by donsred

Makes 6 servings



Smoothie, can be made with any berry type.

Recipe Ingredients for Marionberry Smoothie

12 oz Blackberries
8 oz Mori-nu, Tofu, Silken, Soft
8 fl oz Rice Dream Original
6 oz Yogurt
6 oz 100% Fruit Juice Concentrate

Recipe Directions for Marionberry Smoothie

Stick everything in a blender and puree. Add more rice milk if necessary to desired consistency.
Categories

Breakfast

Nutrition Facts
Serving Size 190.9g
Amount Per Serving
Calories
173
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
24mg
1%
Potassium
148mg
4%
Total Carbohydrates
35.0g
12%
Dietary Fiber
6.9g
28%
Sugars
24.1g
Protein
4.7g
Vitamin A 6% Vitamin C 17%
Calcium 8% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in iron
  • High in manganese
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement