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Marinated Vegetable Salad Recipe

Looking for an easy Marinated Vegetable Salad recipe? Learn how to make Marinated Vegetable Salad using healthy ingredients.


Submitted by lcringo

Makes 4 servings



This simple salad is a wonderful combination of textures and flavors; perfect for a late summer dinner with grilled meats. Prep Time: 25 minutes Total Time: 25 minutes

Recipe Ingredients for Marinated Vegetable Salad

2 tomatoes, cut into wedges
1 green bell pepper, chopped
1 yellow summer squash, thinly sliced
1/4 cup minced red onion
1/3 cup Red Wine Vinaigrette & Oil Reduced Fat Salad Dressing
1 tbsp. minced fresh parsley
1 tbsp. minced fresh basil

Recipe Directions for Marinated Vegetable Salad

Combine all vegetables and stir gently to mix. Combine salad dressing with parsley and basil and pour over vegetables. Mix gently. Let mixture stand at room temperature for 1 hour to blend flavors. Makes 6 servings.
Categories

Vegetables, Salads, Side Dish

Nutrition Facts
Serving Size 169.1g
Amount Per Serving
Calories
51
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
159mg
7%
Potassium
355mg
10%
Total Carbohydrates
11.3g
4%
Dietary Fiber
2.1g
8%
Sugars
8.3g
Protein
1.6g
Vitamin A 33% Vitamin C 93%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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