Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Marinated Steak Recipe

Looking for an easy Marinated Steak recipe? Learn how to make Marinated Steak using healthy ingredients.


Submitted by valura

Makes 4 servings



This simple recipe for a juicy and tender marinated steak can be used with just about any cut of beef.

Recipe Ingredients for Marinated Steak

1/2 cup red wine vinegar
1/3 cup beef broth
2 tbsp. chopped fresh thyme
2 tbsp. olive oil
3 cloves minced garlic
1/2 tsp. salt
1/4 tsp. pepper
2 lb. top round steak

Recipe Directions for Marinated Steak

  1. In large shallow glass dish, combine wine, thyme, oil, garlic, salt and pepper. Add steak and turn to coat. Cover with plastic wrap and marinate in refrigerator for 8-24 hours, turning steak occasionally to coat with marinade.

  2. Prepare and heat grill. Place steak on greased grill over hot coals; brush with marinade to coat. Cover grill and cook steak for 7 to 8 minutes per side or until medium. Remove from grill, cover, and let stand for 5 minutes before carving. Discard remaining marinade.

  3. Cut steak in half and refrigerate one of the halves until chilled; wrap and refrigerate for up to 2 days

Categories

Main Dish

Nutrition Facts
Serving Size 288.0g
Amount Per Serving
Calories
564
Calories from Fat
244
% Daily Value*
Total Fat
27.1g
42%
Saturated Fat
8.0g
40%
Trans Fat
0.0g
Cholesterol
190mg
63%
Sodium
495mg
21%
Potassium
1063mg
30%
Total Carbohydrates
2.0g
1%
Dietary Fiber
0.6g
2%
Sugars
0.2g
Protein
72.5g
Vitamin A 1% Vitamin C 2%
Calcium 5% Iron 47%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement