Marinated Salmon Recipe

Looking for an easy Marinated Salmon recipe? Learn how to make Marinated Salmon using healthy ingredients.


Submitted by shan091

Makes 1 serving



Salmon marinated in Dijon mustard, lemon juice, worcestershire sauce, thyme

Recipe Ingredients for Marinated Salmon

6.279 oz Fish, Salmon, Atlantic, Farmed
1 serving Worcestershire Sauce
0.5 clove Garlic
8 serving Dijon Mustard
0.5 tsp, leaves Thyme, Dried
1.5 tbsp Lemon Juice, Canned Or Bottled

Recipe Directions for Marinated Salmon

Combine all ingredients and marinate at room temperature for 30 minutes. Broil 5 minutes per side.
Categories

Main Dish

Nutrition Facts
Serving Size 1102.5g
Amount Per Serving
Calories
415
Calories from Fat
199
% Daily Value*
Total Fat
22.1g
34%
Saturated Fat
4.5g
22%
Trans Fat
0.0g
Cholesterol
112mg
37%
Sodium
1139mg
47%
Potassium
717mg
20%
Total Carbohydrates
3.3g
1%
Dietary Fiber
0.3g
1%
Sugars
0.6g
Protein
39.6g
Vitamin A 2% Vitamin C 22%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Very low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  •   Bad points
  • High in sodium
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