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Marinated Pork Chops Recipe

Looking for an easy Marinated Pork Chops recipe? Learn how to make Marinated Pork Chops using healthy ingredients.


Submitted by minimina

Makes 2 servings



Pork Chops Marinated with Worcestershire sauce and herbs

Recipe Ingredients for Marinated Pork Chops

1 Teaspoon Worcestershire Sauce
2 chop, excluding refuse (yield from 1 raw chop, with refuse, weig Pork, Fresh, Loin, Center Loin (Chops), Bone-in
2 tablespoon Oregano
1 tbsp Olive Oil
1 tsp Salt, Table
1 tsp Pepper, Black

Recipe Directions for Marinated Pork Chops

  1. Marinate pork chops for at least 1 hour in sauce and herbs

  2. broil on low for 20 minutes, turning once after 10 minutes

Categories

Pork, Main Dish, Broil

Nutrition Facts
Serving Size 101.3g
Amount Per Serving
Calories
240
Calories from Fat
143
% Daily Value*
Total Fat
15.9g
24%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
1241mg
52%
Potassium
316mg
9%
Total Carbohydrates
2.2g
1%
Dietary Fiber
0.3g
1%
Sugars
0.5g
Protein
21.1g
Vitamin A 2% Vitamin C 4%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Very low in sugar
  • High in niacin
  • Very high in selenium
  • High in thiamin
  • High in vitamin B6
  •   Bad points
  • Very high in sodium
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