Marinated Lemon Herb Chicken Recipe

Looking for an easy marinated lemon herb chicken recipe? Learn how to make marinated lemon herb chicken using healthy ingredients.


Submitted by wcsfallen

Makes 3 servings



marinated lemon herb chicken breast

Recipe Ingredients for marinated lemon herb chicken

8 oz boneless skinless chicken breast
1/2 cup lemon juice concentrate
1/2 tsp garlic powder
1/4 tsp white pepper
1/2 tbsp dried italian seasoning
1/2 tsp dried minced onion

Recipe Directions for marinated lemon herb chicken

place chicken in bag, add all other ingredients, marinate, grill
Categories

Main Dish

Nutrition Facts
Serving Size 119.9g
Amount Per Serving
Calories
163
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
66mg
3%
Potassium
244mg
7%
Total Carbohydrates
4.3g
1%
Dietary Fiber
0.3g
1%
Sugars
1.3g
Protein
22.1g
Vitamin A 1% Vitamin C 32%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Low in sugar
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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