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Marinated Flank Steak Recipe

Looking for an easy Marinated Flank Steak recipe? Learn how to make Marinated Flank Steak using healthy ingredients.


Submitted by 9059842504

Makes 6 servings



Flank steak marinated and broiled.

Recipe Ingredients for Marinated Flank Steak

1/3 cup olive oil
2 cloves minced garlic
2 tbsp red wine vinegar
1/3 cup soy sauce
1/4 cup honey
1/2 tsp black pepper
2 lbs flank steak

Recipe Directions for Marinated Flank Steak

Mix and marinate for 1 hour. Broil until medium rare, and serve.
Categories

Main Dish

Nutrition Facts
Serving Size 197.7g
Amount Per Serving
Calories
453
Calories from Fat
221
% Daily Value*
Total Fat
24.6g
38%
Saturated Fat
6.9g
35%
Trans Fat
0.0g
Cholesterol
83mg
28%
Sodium
884mg
37%
Potassium
559mg
16%
Total Carbohydrates
13.2g
4%
Dietary Fiber
0.2g
1%
Sugars
11.9g
Protein
43.1g
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in niacin
  • High in selenium
  • High in zinc
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