Marinated Chicken Breasts Recipe

Looking for an easy Marinated Chicken Breasts recipe? Learn how to make Marinated Chicken Breasts using healthy ingredients.


Submitted by jennyd67

Makes 8 servings



Marinate overnight and then bake or grill.

Recipe Ingredients for Marinated Chicken Breasts

2 pounds chicken breast
1/2 c vegetable oil
1/3 cup soy sauce
1/4 cup red wine vinegar
3 T lime juice
1 T worcestershire sauce
1 t minced garlic
1 t pepper
1 t dried cilantro

Recipe Directions for Marinated Chicken Breasts

  1. Mix all together and marinate overnight

  2. bake or grill until chicken is cooked

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 153.5g
Amount Per Serving
Calories
319
Calories from Fat
159
% Daily Value*
Total Fat
17.7g
27%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
708mg
30%
Potassium
331mg
9%
Total Carbohydrates
2.0g
1%
Dietary Fiber
0.2g
1%
Sugars
0.7g
Protein
35.9g
Vitamin A 1% Vitamin C 3%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement