Marinated Baked Salmon Recipe

Looking for an easy Marinated Baked Salmon recipe? Learn how to make Marinated Baked Salmon using healthy ingredients.


Submitted by izrobertson

Makes 10 servings



A simple to make baked salmon recipe you can make on any night.

Recipe Ingredients for Marinated Baked Salmon

1 tbs Syrups, Maple
2 tablespoons Soy Sauce
1 clove Garlic
2 teaspoons Ginger, Ground
50 ounces salmon

Recipe Directions for Marinated Baked Salmon

  1. In a small bowl, mix the syrup, soy sauce, garlic, and ginger.

  2. Place salmon in a shallow baking dish, and cover with the syrup mixture. Cover the dish, and marinate in the refrigerator for 30 minutes.

  3. Preheat oven to 400 degrees (F).

  4. Place salmon on foil lined baking pan and place in the preheated oven, and bake uncovered 20 minutes, or until easily flaked with a fork.

Categories

Fish, Main Dish, Bake

Nutrition Facts
Serving Size 147.6g
Amount Per Serving
Calories
301
Calories from Fat
158
% Daily Value*
Total Fat
17.5g
27%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
89mg
30%
Sodium
267mg
11%
Potassium
561mg
16%
Total Carbohydrates
1.9g
1%
Dietary Fiber
0.1g
0%
Sugars
1.3g
Protein
31.6g
Vitamin A 1% Vitamin C 9%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in thiamin
  • High in vitamin B6
  • Very high in vitamin B12
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