Marinate & Grill Chicken Recipe

Looking for an easy marinate & grill chicken recipe? Learn how to make marinate & grill chicken using healthy ingredients.


Submitted by earth_mom

Makes 4 servings



serve with salsa and a little melted Mexican cheese

Recipe Ingredients for marinate & grill chicken

1 lb chicken breast, boneless, skinless
2 tablespoons lime juice, fresh
1 tablespoon olive oil
1/4 teaspoon salt

Recipe Directions for marinate & grill chicken

  1. In a large baking dish, arrange chicken in a single layer

  2. Add lime juice, oil and salt

  3. Turn chicken several times to coat

  4. Refrigerate, covered, 1 hour

  5. Grill chicken 3 or 4 minutes per side until no longer pink or 170 degrees internal temperature

  6. Remove from heat

  7. Slice into strips

  8. Serve with salsa & cheese

Categories

Chicken, Main Dish, Mexican, Grill

Nutrition Facts
Serving Size 124.8g
Amount Per Serving
Calories
219
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
229mg
10%
Potassium
299mg
9%
Total Carbohydrates
0.6g
0%
Sugars
0.1g
Protein
35.2g
Vitamin A 1% Vitamin C 4%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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